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Exposing oneself to prolonged exposure to loud sounds, such as loud music on headphones or concerts without hearing protection, runs the risk of damaging hearing. Frequent use of headphones at high volume can lead to damage to the hair cells in the inner ear. Working in a noisy environment without proper hearing protection, such as on a construction site or in a factory, can also contribute to hearing loss. Ignoring signs of hearing damage, such as tinnitus or difficulty hearing quiet sounds, can lead to worsening of the condition. Its worth following hearing protection recommendations to avoid putting yourself at risk of hearing damage.

Cleaning ears is an important part of personal hygiene, but requires delicacy to avoid damage. For daily cleanliness, it is enough to gently wipe the outside of the ear with a damp cotton swab. In some cases, ear flushing or other professional procedures may be necessary to avoid potential complications. Clean ears gently.